HEAL YOURSELF WITH ENERGY MEDITATIONS
EXPLORE YOUR ENERGY SYSTEMS & AWAKE YOUR POWERS
For Whom?
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Do you want to take the next step in your meditation practice?
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Are you curious (or in love) with energy?
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Do you want to discover & explore your subtle body and its structures?
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Do you want to broaden your consciousness?
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Do you want to connect to the higher chakras beyond the 7 chakras?
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Do you want to heal yourself through meditations & accelerate your energy?
Explore one of the Heal Yourself with Energy Meditations below. You can find below the video an explanation about the meditation and some extra support.
The Heal Yourself With Energy Meditations Program
I created this meditation program not for you to endlessly listen to it. You may want to perceive it as a workbook. You will learn powerful energy structures, so your awareness can grow and your energetic powers will be strengthened.
Step by step I will introduce you to more advanced meditations & energy structures. Giving you tips, tools and tricks, so you can do this too! If you feel any affinity with energy, than these are the meditations you want to learn.
Do you want to take the next step in your exploration of energy, the cosmos & everything in between?
THE ENERGY MEDITATIONS PROGRAM
THE FOUNDATION
TRIANGLE BREATHING
AH-SOUND
COUNT
WHAT'S HAPPENING WITHIN ME
OPENING THE FEET
SPARKLE YOUR LIFE
BLESSING YOUR DAY
GRATITUDE & 3 YEARS FUTURE
THE HARA LINE WITH INTENTIONS
HEAVEN & EARTH
THE EARTH STAR & GROUNDING
MOTHER EARTH
LETTING THE LIGHT IN
THE HARA LINE
OPEN ALL ENERGY SYSTEMS
HEALING YOURSELF
BATHING IN LIGHT
CHAKRA COLOR HEALING
1ST TO 8TH CHAKRA
1ST TO 12TH CHAKRA
THE CORE STAR
LOVE MEDITATION
The meditations are divided in
four categories:
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The purpose and background information of each meditation is explained in text.
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Here you also find Insights, tricks & tips, so you will be able to learn these energetic meditations too!
Each category will exist out of several meditations with different levels.
ALL LEVELS
BEGINNER
INTERMEDIATE
ADVANCED
What do you get?
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19 meditations
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4 themes
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Each theme contains beginner, intermediate & advanced levels.
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There is no program or timeline to follow.
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Follow the guidelines in the extra support and your interest or intuition to choose the right meditation for each single moment.
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Each meditation is audio guided by me.
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Meditations with specific hand/arm postures will be guided by video's as well.
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Each meditation has more information in text, as well as insights, tips & tricks, and extra support so you will be able to learn these energetic meditations too.
What will you learn?
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Become much more grounded
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Connect with Mother Earth
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Refined your connection with earth & the cosmos
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Connect with the divine within you
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Learn how to heal yourself with colors
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Connect with your higher self & the longings of your soul
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Learn to connect to your chakras above the 7th
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Healing yourself on a physical, emotional, energetic & spiritual level
Be amazed by all the beautiful energy systems within you.
Let the energy flow, connect to the deeper layers, so the natural healing and awakening can take place.
Experience now
1 of the meditations
in the program yourself
Find the meditation here below
CHAKRA COLOR MEDITATION
HEALING YOURSELF | HEALING WITH COLORS
Chakra Color Meditation
In this chakra meditation we work on our 7 (basic) chakras. This time we will make use of the color of each chakra. Using the colors can be quite healing and helps with re-balancing harmony.
When we have a healthy balanced energy system, we will have all the colors of the rainbow in several of our energy layers. Doing this meditation helps you to have all these colors present within you.
Overview
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Theme | Healing Yourself
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Duration | 25 minutes
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Level | Intermediate
Explaining Chakra Color Meditation
Each color has its own healing qualities. To become able to let each color consciously flow through you is a huge step in the healing process. Sensing each color on different levels and with different senses will help you in awakening your own healing ability. It will develop a natural sense for which color you are dealing with, or which color you will need for healing.
Extra Support
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Some colors will be easier than others. It will simply tell you, which one are more developed or streaming freely and which less or are more blocked.
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Each breath is a new opportunity. Really use each new opportunity to clear the color just a little more.
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If you have difficulties visualizing the colors, work with the sense that comes naturally to you.
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This meditation can be quite powerful, so don't be surprised if you feel tired, sad, nauseous, etc. afterwards.
Are you ready to expand your consciousness
& awake your powers?
€94,95 incl. VAT
MY OWN MEDITATION PRACTICE
HEALING YOURSELF | MY OWN LEARNINGS
Explaining My Meditation Practice
From the age of 19 I started to meditate on a daily basis. I mostly worked on focusing the mind. Once i had my concussion, everything changed in my life. I started to learn different meditations. Finally allowing myself to believe what I always had known - that I could work with energy.
It took some time to find the trust within myself, but by taking the time and starting with easy energetic meditations I started to build this trust. I started to do meditations from many energetic and mystic books. Learning different techniques and knowledge. Even though it was always quite easy for me to do these meditations, I found out that most of these meditations were in the end not the way for me.
Not soon after, I learned different structures of the energetic bodies that have helped me greatly in becoming stronger energetically and more diverse. Yet, for me it was really a launching pad.
Explaining This Meditation Program
Since, our energetic body exists out of many different structures, the goal - in my opinion - is not to necessarily learn all these structures, but to open enough, so others can come to you naturally.
Meditations that happen so to speak are the most powerful ones. It is how I meditate. And by doing this, many powers, memories, cosmic truths, the cosmic diversity and all its spaces have opened up in me.
I created this Energy Meditation Program to teach you a powerful energy structures, so your awareness can grow. Yet, in the end - once you've learned some or all of these structures - I invite you to simply open the energetic systems and surrender to whatever is coming to you. May it be in sensing, seeing, knowing, or hearing. Here, within you, you can find all the answers.